Ballet 40/60 - Basics I

Register
Mon 11:50 am to 01:00 pm
Start Date: September 21, 2015  End Date: December 14, 2015
Instructor Name: 
Peelish, Lisa
Room Number: 
102
F15270135
Ages: 
40-60+
Course Description: 

This class is for beginners and almost-beginners. It starts with the basic ballet positions and simplest steps. Barre and centre exercises are followed by gentle stretching. The class emphasizes alignment and balance to produce ease of movement. Dress: Female: leotard and tights, or other comfortable clothes for moving and ballet slippers. Male: T-shirts, tights (and shorts, if desired) or other comfortable clothes for moving and ballet slippers.