Adult Classes

Basics I is a class for beginners and almost-beginners. We start with the basic ballet positions and simplest steps. Barre and centre exercises are followed by gentle stretching. The class emphasizes alignment and balance to produce ease of movement. Dress: Female: Leotard and tights or other comfortable clothes for moving, and ballet slippers, Male: t-shirt and tights (or shorts, if desired) or other comfortable clothes for moving, and ballet slippers. NO CLASS MAY 9th, 2023. For more information, please contact Lisa Peelish at 410 703 7654 or lisa.peelish@gmail.com. The Ballet for Life Program is based on the Ballet 40/60 Program founded by Barbara Owen in 1995.

The Basics II class is for mature adults who have some ballet background. Additional barre and centre exercises, including simple turns and jumps, will be added as the class level permits; however, students are encouraged to go at their own pace. Dress: Female: leotard and tights or other comfortable clothes for moving, and ballet slippers; Male: t-shirt and tights (or shorts, if desired) and ballet slippers. NO CLASS MAY 9th, 2023. For more information, please contact Lisa Peelish at 410 703 7654 or lisa.peelish@gmail.com. The Ballet for Life Program is based on the Ballet 40/60 Program founded by Barbara Owen in 1995.

The Basics I class is for beginners and almost-beginners . We start with the basic ballet positions and simplest steps. Barre and centre exercises are followed by gentle stretching. The class emphasizes alignment and balance to produce ease of movement. Dress: leotard and tights, or other comfortable clothes for moving, and ballet slippers. NO CLASS April 26th, 2023. For more information, please contact Lisa Peelish at (410) 703 7654 or lisa.peelish@gmail.com. The Ballet for Life Program is based on the Ballet 40/60 Program founded by Barbara Owen in 1995.

The Basics II class is for the mature adult with some ballet background. Additional barre and centre exercises, including simple turns and jumps, will be added as the class level permits; however, students are encouraged to go at their own pace. Dress: Female: leotard and tights, or other comfortable clothes for moving, and ballet slippers; Male: t-shirt and tights (or shorts, if desired) or other comfortable clothes for moving, and ballet slippers. NO CLASS April 26th, 2023. For more information, please contact Lisa Peelish at 410 703 7654 or lisa.peelish@gmail.com. The Ballet for Life Program is based on the Ballet 40/60 Program founded by Barbara Owen in 1995.

Adults, get in shape with dance! This class will work on a variety of challenging routines. Emphasizes correct body alignment, technique and coordination. Attire: leotard, tights, jazz pants or leggings, jazz shoes. Please contact the instructor at Cmdance1@msn.com for more information.

This 45 minute, low impact cardio dance class, keeps your youthful spirit & body moving! This class incorporates full body range of motion with a fun mix of dance moves.Dance Instructor Leandra Parkinson for questions: lmq_418@hotmail.com

This 90 minute / 2 day workshop is and introduction to belly dance. You will get familiar with foundational movements and learn a basic combination as we foster interest in respectful cultural exchange. Wear clothes you are comfortable moving in. Bring your own hip scarf or borrow one of ours. All genders, abilities and skill levels welcome! Questions may be emailed to Della Sztuk at dellfi.oracle@gmail.com

This class is VIRTUAL. The Basics I class is for beginners and almost-beginners. We start with the basic ballet positions and simplest steps. Barre and centre exercises are followed by gentle stretching. The class emphasizes alignment and balance to produce ease of movement. Dress: Female: leotard and tights, or other comfortable clothes for moving, and ballet slippers. Male: T-shirts, tights (and shorts, if desired) or other comfortable clothes for moving, and ballet slippers. For more information, please contact Lisa Peelish at 410 703 7654 or lisa.peelish@gmail.com. The Ballet for Life Program is based on the Ballet 40/60 Program founded by Barbara Owen in 1995.

Think Roaring 20’s, Disco and a great cardio workout! Learn beginner technique, from each of your favorite decades, with a finished choreographed routine each week. Dance Instructor Leandra Parkinson for questions: lmq_418@hotmail.com

This 90 minute / 2 day workshop is and introduction to belly dance. You will get familiar with foundational movements and learn a basic combination as we foster interest in respectful cultural exchange. Wear clothes you are comfortable moving in. Bring your own hip scarf or borrow one of ours. All genders, abilities and skill levels welcome! Questions may be emailed to Della Sztuk at dellfi.oracle@gmail.com