Adult Classes

In this 8 week introductory course, we will identify the Middle Eastern, North African, Greek and Turkish origins of contemporary belly dance - from the1920's Morrocan night club scene to U.S. fusion styles of today. Develop the distinctive qualities of the dance - isolation, fluidity, musicality, storytelling and emotion as you build body awareness and comfort, range of motion, flexibility, and strength. All genders and ablilities welcome! No class June 16. Questions may be emailed to Della Sztuk at dellfi.oracle@gmail.com

This class is VIRTUAL. The Basics I class is for beginners and almost-beginners. We start with the basic ballet positions and simplest steps. Barre and centre exercises are followed by gentle stretching. The class emphasizes alignment and balance to produce ease of movement. Dress: Female: leotard and tights, or other comfortable clothes for moving, and ballet slippers. Male: T-shirts, tights (and shorts, if desired) or other comfortable clothes for moving, and ballet slippers. NO CLASS 07/03/2023, For more information, please contact Lisa Peelish at 410 703 7654 or lisa.peelish@gmail.com. The Ballet for Life Program is based on the Ballet 40/60 Program founded by Barbara Owen in 1995.

Basics I is a class for beginners and almost-beginners. We start with the basic ballet positions and simplest steps. Barre and centre exercises are followed by gentle stretching. The class emphasizes alignment and balance to produce ease of movement. Dress: Female: Leotard and tights or other comfortable clothes for moving, and ballet slippers, Male: t-shirt and tights (or shorts, if desired) or other comfortable clothes for moving, and ballet slippers. NO CLASS 07/04/2023. For more information, please contact Lisa Peelish at 410 703 7654 or lisa.peelish@gmail.com. The Ballet for Life Program is based on the Ballet 40/60 Program founded by Barbara Owen in 1995.

The Basics II class is for mature adults who have some ballet background. Additional barre and centre exercises, including simple turns and jumps, will be added as the class level permits; however, students are encouraged to go at their own pace. Dress: Female: leotard and tights or other comfortable clothes for moving, and ballet slippers; Male: t-shirt and tights (or shorts, if desired) and ballet slippers. NO CLASS 07/04/2023. For more information, please contact Lisa Peelish at 410 703 7654 or lisa.peelish@gmail.com. The Ballet for Life Program is based on the Ballet 40/60 Program founded by Barbara Owen in 1995.

The Basics II class is for the mature adult with some ballet background. Additional barre and centre exercises, including simple turns and jumps, will be added as the class level permits; however, students are encouraged to go at their own pace. Dress: Female: leotard and tights, or other comfortable clothes for moving, and ballet slippers; Male: t-shirt and tights (or shorts, if desired) or other comfortable clothes for moving, and ballet slippers. NO CLASS 07/19/2023. For more information, please contact Lisa Peelish at 410 703 7654 or lisa.peelish@gmail.com. The Ballet for Life Program is based on the Ballet 40/60 Program founded by Barbara Owen in 1995.

The Basics II class is for the mature adult with some ballet background. Additional barre and centre exercises, including simple turns and jumps, will be added as the class level permits; however, students are encouraged to go at their own pace. Dress: Female: leotard and tights, or other comfortable clothes for moving, and ballet slippers; Male: t-shirt and tights (or shorts, if desired) or other comfortable clothes for moving, and ballet slippers. NO CLASS 07/19/2023. For more information, please contact Lisa Peelish at 410 703 7654 or lisa.peelish@gmail.com. The Ballet for Life Program is based on the Ballet 40/60 Program founded by Barbara Owen in 1995.

Adults, get in shape with dance! This class will work on a variety of challenging routines. Emphasizes correct body alignment, technique and coordination. Attire: leotard, leggings, jazz pants or tights & jazz shoes. For more information contact the instructor at cmdance1@msn.com No class 7/5/23

This method of exercising is designed to strengthen and tone muscles, improve posture, increase flexibility and balance, unite the mind and body and create a more streamlined shape. No experience necessary. Attire: anything student can move in freely, bare feet. For more information, please contact the instructor at cmdance1@msn.com No class 7/5/23

Ballet Theatre of Maryland offers classes in two Annapolis locations. Go to www.balletmaryland.org for a complete list. Please contact Emily Carey, Conservatory Principal at 410-224-5644 for more information regarding the Ballet Theatre of Maryland Program. This class is an extension of the introduction to the art of classical ballet, including barre, centre and stretch exercises. Some previous training recommended or by permission of instructor. Attire: Women: leotards, tights, skirts, warm-up pants. Hair should be pulled neatly off the face so it does not inhibit movement. Men: T-shirt, jazz pants, sweats or tights. Ballet shoes are required for both men and women. No class July 4.

Ballet Theatre of Maryland offers classes in two Annapolis locations. Go to www.balletmaryland.org for a complete list. Please contact Emily Carey, Conservatory Principal at 410-224-5644 for more information regarding the Ballet Theatre of Maryland Program. This class is an introduction to the art of classical ballet for the novice, including the basic positions of the arms and feet, the basic exercises of the ballet barre and centre, plus exercises for strength and flexibility. This class is a great way to work out and get into shape for the dance enthusiast. Prerequisite: none. Attire: Women: leotards, tights, skirts, warm-up pants. Hair should be pulled neatly off the face so it does not inhibit movement. Men: T- shirt, jazz pants, sweats or tights. Ballet shoes are required for both men and women. No class July 4.