|

Sort By:

3 Results found for: Wellness

Reset
  • Instructor Name
    Cheryl Mauck
    Ages
    18+
    Room Number
    Online
    Member Price
    $260
    Non-Member Price
    $285

    This method of movement is designed to strengthen and tone muscles, improve posture, increase flexibility and balance, unite the mind and body and create a more streamlined shape. No experience necessary. Attire: Bare feet and comfortable clothes. Please contact the instructor at Cmdance1@msn.com for more information. This class is taking place remotely. If you have registered, you will receive an email with details of how to access the class.

  • Instructor Name
    Joan Harris-Ternovan
    Ages
    18+
    Room Number
    101
    Member Price
    $140
    Non-Member Price
    $165

    This class is for students who have learned the first third or more of the Tai Chi Chuan Yang style short form. Students will continue the choreography of the remaining T’ai Chi chuan movements and postures. They will also begin to refine their movements to develop the internal principles and deeper levels of Tai Chi practice. For more information, please contact the instructor at harrisjm1@verizon.net.

  • Instructor Name
    Cheryl Mauck
    Ages
    18+
    Room Number
    Online
    Member Price
    $130
    Non-Member Price
    $155

    This method of movement is designed to strengthen and tone muscles, improve posture, increase flexibility and balance, unite the mind and body and create a more streamlined shape. No experience necessary. Attire: Bare feet and comfortable clothes. Please contact the instructor at Cmdance1@msn.com for more information. This class is taking place remotely. If you have registered, you will receive an email with details of how to access the class.