The Art of Wellness
Discover physical and mental wellness in an Art of Wellness class.
Wellness Classes at Maryland Hall
Some are surprised to discover we offer wellness classes at an arts center. Here, we practice the Art of Wellness with health and fitness classes aligned to creativity. Take pilates, barre, yoga (including the only place in Annapolis for YogAlign) and Tai Chi in a welcoming studio space. Currently offering virtual classes, you can enjoy live and "anytime" online instruction from local teachers in your living room.
What I am impressed by most is the sense of community within Maryland Hall. It’s more than teacher – Student or Teacher – Teacher relationships. Being part of Maryland Hall is being part of a creative sharing community. It doesn’t end when the class ends. The people, smiles, creativity, and experiences become a part of me.
This Season's Wellness Classes
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InstructorCheryl MauckClass IDW210346Member Price$70RoomOnlineAges18+Non-Member Price$95
This method of movement is designed to strengthen and tone muscles, improve posture, increase flexibility and balance, unite the mind and body and create a more streamlined shape. No experience necessary. Attire: Bare feet and comfortable clothes the student can stretch freely in. Please contact the instructor at Cmdance1@msn.com for more information. This class is taking place remotely. If you have registered, you will receive an email with details of how to access the class.
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InstructorJoan Harris-TernovanClass IDW210365Member Price$20RoomLabryinthAges19+Non-Member Price$45
This workshop is designed to try out Tai Chi Chuan and get you started. You will learn the basic movements and breath work. These techniques have many benefits for health and well-being including flexibility, stress reduction and balance. These movements are based on the movements of the Yang style Tai Chi form. For more information, please contact the instructor at harrisjm1@verizon.net. A makeup class will be scheduled if class is canceled due to inclement weather.
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InstructorCheryl MauckClass IDS210361Member Price$130Room102Ages18+Non-Member Price$145
This method of exercising is designed to strengthen and tone muscles, improve posture, increase flexibility and balance, unite the mind and body and create a more streamlined shape. No experience necessary. Attire: anything student can move in freely, bare feet. For more information, please contact the instructor at cmdance1@msn.com.
*Class schedules are subject to change in accordance with the guidelines issued by the CDC and the Anne Arundel Health Department regarding the COVID-19 pandemic.
*In registering yourself or your child for this class, you agree to follow the Maryland Hall COVID-19 Guidelines while attending classes at Maryland Hall during the Summer 2021 semester.
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InstructorJoan Harris-TernovanClass IDW210366Member Price$20RoomLabryinthAges19+Non-Member Price$45
This workshop is designed to try out Tai Chi Chuan and get you started. You will learn the basic movements and breath work. These techniques have many benefits for health and well-being including flexibility, stress reduction and balance. These movements are based on the movements of the Yang style Tai Chi form. For more information, please contact the instructor at harrisjm1@verizon.net. A makeup class will be scheduled if class is canceled due to inclement weather.
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InstructorJoan Harris-TernovanClass IDS210350Member Price$80Roomoutside/BowenAges18+Non-Member Price$105
This class is for students who have learned the first third or entire Tai Chi Chuan form in Yang style, as taught by Cheng Man-Ch'ing. The focus is on the 5 principles, posture review and refinement. For more information, please contact the instructor at harrisjm1@verizon.net.
*Class schedules are subject to change in accordance with the guidelines issued by the CDC and the Anne Arundel Health Department regarding the COVID-19 pandemic.
*In registering yourself or your child for this class, you agree to follow the Maryland Hall COVID-19 Guidelines while attending classes at Maryland Hall during the Summer 2021 semester.